Male Orgasm Tips from a
Brazilian Legend

I met Alex while I was in Miami in the spring of 1999. Originally from New Jersey, I had been temporarily relocated to Florida on an extended business assignment.

This was a welcomed change for me, as being a pencil pushing accountant for a top notch pharmaceutical firm in Princeton, NJ was becoming quite monotonous.

So, when my supervisor asked me if I would be interested in doing some "number crunching" down in alluring Miami, I nearly creamed in my pants. (Just kidding, but I was quite excited!)

When I arrived in my city of dreams, I wasn't disappointed. It was mid January, but the weather was gorgeous. On my second day in town I decided to take a mid afternoon stroll around my new neighborhood.

I enjoyed a scenic panorama of palm trees, beautiful architecture and tropical culture. The air smelled sweet, and there were attractive, scantily clad young women everywhere.

Now, I was 34 years old, single, and not a bad looking guy. However, I was a little lacking in the confidence department.

(Two months prior to leaving New Jersey, my girlfriend of six years left me for some jerk named Marcello. She said that he was much better in bed than I was. What a slap in the fucking face!) It also didn't help that almost every guy in Miami seemed to be buffed and bronzed.

So here I was, in babe heaven, trying to compete with a bunch of young bucks with chiseled physiques and bulging crotches. I decided to join a gym. That is where I met Alex...

Turning Over a New Leaf

I really wanted to be in shape, so I enlisted his help. He pushed me to my limits with our workouts, and training with him was getting me very good results. We began to develop a friendship.

Although I had made great transformations with my body, I still hadn't laid any pipe during my stay in Florida. I was also suffering from some anxiety as I reflected on how my girlfriend left me for some meathead who was able to perform better than I did sexually.

I asked Alex how he was able to keep so many chicks wrapped around his finger.

"I don't know, I'm just a stud I guess", he laughed.

Alex later attributed his studly ways to his active lifestyle, a healthy diet, and various herbal remedies . What follows is a collection of Alex's most effective male orgasm tips and techniques:

Male Orgasm Tip #1: Eat right
Like machines, our bodies perform best when given the right fuel. Unfortunately, many of us take better care of our cars than we do our bodies. Would you put sugar in your car's gas tank and expect it to perform well?

Excessive sugar, salt, saturated fat and highly processed foods can inhibit your ability to perform sexually. Habitually going to McDonald's on your lunch break will leave your cock as limp as a wet noodle. Cutting back on these erection killers will help to rejuvenate your libido and promote general good health.

You should also avoid excessive consumption of alcohol, caffeine, and smoking. Especially smoking. These pollutants can diminish your desire for sex and deplete essential nutrients critical to your sexual health.

If you want your cock to be harder than Japanese arithmetic (and that's some hard shit!), start eating lots of fresh, wholesome fruits and vegetables along with moderate portions of complex carbohydrates.

Eat lean meats such as chicken and turkey. If possible, choose organic meats to avoid hormones, antibiotics and other additives typically found in these foods. Nuts, seeds and beans are also good sources of protein.

Male Orgasm Tip #2: If you're gonna jack off, do it right!
Research suggests that sex and masturbation can help to ease joint and muscle pain, combat depression, promote heart health and lengthen life span.

You should think of masturbation as basic training or boot camp to prepare you for battle. Your cock is a powerful weapon; learn how to handle it properly!

This means making sure your penis is in tip top physical condition. You need to train your cock the right way every time you jack off. There is no effective quick fix.

You should never "rub off a quickie". By doing this, you are training your body to under perform. You are sending signals to your brain that it is OK to have a half assed orgasm.

When called upon for duty, you want to be able to perform with precision and vigor. Practice the following male orgasm tips when you are masturbating:

First, always use a good lubricant . Using lube when you jack off will enhance the feeling tremendously.

There are also dozens of male masturbation toys that can be used in order to make your experience much more pleasurable.

Second, practice bringing yourself to the verge of orgasm without actually cuming. Stop pumping before you reach that point. Repeat this process several times.

You may begin to loose your erection after denying yourself ejaculation a couple of times. This is normal. However, with repeated training- over time you will develop the ability to sustain stronger, harder erections. You can possibly even become multi orgasmic!

(Feel free to visit our good friends at Jackin World for more masturbation and male orgasm tips .)

Male Orgasm Tip #3: PC Exercises
These exercises, inspired by Dr. Arnold Kegel, were designed to help couples enjoy more satisfying sex as well as to help men suffering from premature ejaculation establish better orgasm control.

Men can use this exercise to delay ejaculation by contracting the pubococcygeal (PC) muscles just before orgasm, then fully relaxing them.

Here's how it works: Have you ever had to stop peeing midstream in order to answer an annoying phone call from some nitwit telemarketer trying to sell you rug cleaning services? If so, then you already know how to do this exercise!

The PCs are the muscles used to stop the flow of urine midstream. Contract or clench your PC muscles while holding each squeeze for at least two to three seconds. Try to fully relax your muscles between each contraction.

In the beginning, you may want to limit your exercise to a couple of sets of 10 or 20 squeezes. Over time, you can increase the intensity by holding each squeeze for 5-10 seconds or completing 100 or more repetitions.

You can do PC exercises morning, noon, and at night. At work, or while you watch the Yankee game- it really doesn't matter. You can do them nearly any time and in any place. Regularly practicing these male orgasm tips will move you a step closer in your journey towards experiencing the ultimate orgasm!

Male Orgasm Tip #4: Develop a fitness routine
The best way to give your sex drive a serious boost is through physical exercise. Aerobic exercise reduces fat, super charges hormones, decreases stress, and can help to transform a lowly dud into a strapping stud.

Regular exercise does more than promote overall good health and well being. It will bring you a renewed sense of confidence and virility. Now, for the best news of all- exercising actually increases blood flow to the genitals.
Ladies and gentlemen, we've got wood!

Finally, weight training and doing calisthenics like push-ups, sit-ups, and crunches can also help to improve your sexual experience. They strengthen the core muscles which are utilized during sexual intercourse. Keeping these muscles strong helps boost prowess and endurance, making sex more gratifying.

It is my sincerest hope that you have found these male orgasm tips to be useful. On behalf or Alex de Silva and all of us at OrgasmicEarth.com, I'd like to wish all men a lifetime of explosive and invigorating orgasms!

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